According to the nsca essentials of personal training the standard of error in other methods of estimating body fat such as skin fold assessment bioelectrical impedance and anthropometric measures are established against hw and these methods may have more error than hw. Your body weight includes a number of components such as muscle mass fat internal organs water and skeletal weight.
Assessment Of Body Condition And Bodyweight Veterian Key
Advantages and disadvantages of body measurement. The centers for disease control and prevention notes that losing 5 to 10 percent of your weight can lead to positive benefits such as decreased blood pressure and cholesterol. Measure rates of obesity in a population. Bmi does not differentiate between these. In a 200 pound person this is a loss of 10 to 20 pounds. Disadvantages of bmi testing. Disadvantages altered by eating or drinking with the prior 15 minutes adequate reading requires a closed mouth and thermometer held under the tongue for 3 4 minutes not appropriate for uncooperative or unconscious patients.
Weight scale tracks your overall body weight not body fat alone. Losing the weight may not move your bmi to a normal range however. Accurate measurements across a group body mass index works well for what it was intended to do. Disadvantages of using weight scales. Therefore you may need to consider how your clothes fit or use other methods to determine whether you gained fat or added muscles.
Gallery of Advantages And Disadvantages Of Body Measurement
