But no thigh gap. The thigh gap look can be achieved at approximately 18 to 21 body fat.
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Body measurements thigh gap. The thigh gap is when you stand with your feet together and theres a space between your thighs. Research has shown that it takes a body fat percentage of about 18 to get the thigh gap. Sugar directly impacts your body fat percentage and is probably the very reason you might not have the look you want now. Locate the midpoint of your thigh. In theory its simple. If you want to know when youll start getting smaller thighs to the point of getting a thigh gap you need to know your body type.
Learn the scoop on 5 common goals before you drive yourself crazy trying to score your dream body. Find the midpoint between your knee and your hip on the front of your thigh. You can also use a measuring tape to measure the length of your thigh and mark the halfway point. Some women will notice it even sooner. But not everyone can achieve these in a healthy manner. Many women dream of a thigh gap v cut abs toned arms a la michelle obama and other ideal body parts.
Experts separate the legit from the ridiculous ways to measure your body fat percentage. In practise its rare enough that something like 5 women in this world will have a thigh gap without resorting to drastic and dangerous measures. You can roughly find this by stretching your hand with your pinky on the top of your knee and your thumb towards the middle of your thigh. Take your waist measurement with an actual tape measure.
Gallery of Body Measurements Thigh Gap
