Reactance on the other hand gauges your cells ability to store energy. In bia a weak electric current flows through the body and the voltage is measured in order to calculate impedance resistance of the body.
Method Of Measurement Of Electric Skin Resistance Of
Body resistance measurement. In reality the 1k collector resistor is a varrying resistance between 1k and 100k which is the resistance of the skin. By this i mean if you want to make an exercise harder just add more weight. The unit of measurement for resistance is ohms. Bioelectrical impedance analysis bia is a commonly used method for estimating body composition in particular body fat and muscle mass. Using the 2 probes of my multimeter placing the red probe on my left thumb and black probe on my right thumb i measured about 1 mega ohm for my body resistance. All from the comfort of your own home.
Most body water is stored in muscle. The final schematic will supply roughly 10 20 micro amps over a set of 2 electrodes to determine body resistance. Twisting press ups 10 each side. Your body has high reactance if your cells can store energy easily and it has low reactance if it stores energy poorly. Try this body weight resistance workout which will torch your chest shoulders and triceps whilst burning fat. Unlike bodyweight exercises that involve your body moving through space for the most part resistance exercises require being still while you move weight around your body.
The biggest benefit of resistanceweights is their ability to progressively overload.