Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Place one end of the tape measure on the fullest part of your bust then wrap it around yourself.
Women S Body Shapes 10 Types Measurements Changes More
Measurement good body shape. Measure the circumference of your breast at the largest point. How to take your measurements shoulders. Youre going to need some help for this one. Measure of the narrowest part of the torso just above the belly button. Measure of the broadest part of the hip where the curve is most prominent. To measure your three inflection points as they are known all you need is a tape measure.
Have a friend or someone else you trust measure across your back. If your hips are the largest of the 3 measurements and your bust and waist are equal in size or if your bust is smaller than your waist youre a pear shape. What is my body shape. Generally the dimensions of a persons body are determined based on the circumference of their form at the three key points of the hips waist and bust. Remember to take all measurements standing upright with a straight back. These account for approximately 20 of the female population.
The most common body shape is a rectangle which makes up 46 of women. How to get perfect body shape. A rectangle is a woman whose waist is less than nine inches smaller than their hips or bust. Next are the bottom heavy spoons whose hips are two or more inches larger than their busts. Identify yourself as a pear shape if your bust and waist are smaller than your hips. This is also known as a triangle shape and its a very common body type.
Make sure to go. You can use a tape measure to find the measurements.