When questioned about his diet serge nubret states that he eats what his body wants. In interviews nubret has claimed to train with 30 40 or even 50 sets for some body parts with the exception of only 16 sets for arms that each consisted of 12 20 reps per set.
Serge Nubret Bodybuilding Art Old School Labs
Serge nubret body measurements. 27 68 cm calves. There is a gaining rate for steroid users and the natural one. Arms 55 cm 216 inches chest 145 cm 57 inches waist 70 cm 275 inches quads 69 cm 27 inches calves 49 cm 193 inches best body part. During his peak no one wanted to go toe to toe with nubret he was the biggest and most cut bodybuilder of his generation. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets. 178 m 5 ft 10 in serge nubret october 6 1938 april 19 2011 was a french professional bodybuilder actor and self published author.
100 kg 220 lbs contest 96 kg 211 lbs sizes. Although each day may be different he does try to eat a high level of protein foods such as meat and beans. 19 48 cm serge nubret was born on the 6th of october 1938 in anse bertrand guadeloupe. 510 if we look at the statistics of serge nubret so we can find many points of anabolic steroid use. Height of the body. After a happy childhood running around and playing in the fresh air of such an environment he moved to france to pursue his scholarship he was 12 years old.
180 cm 511 weight. Scroll below and check our most recent updates about about serge nubrets biography salary estimated net worth expenses income reports financial breakdown 2020. Serge nubret was nicknamed the black panther. As the only bodybuilder to hold 6 world titles in 4. Many sets with very little break in between performed at a fast pace was the workout of choice for serge nubret. Serge nubret is one of the all time greats nicknamed both the black panther and the nubret lion for the same reason.
275 70 cm thighs. He won numerous bodybuilding competitions including 1976 nabba mr. He is one of the successful bodybuilder. Chest best place of mrolympia. Serge nubret net worth age height weight body measurements dating marriage relationship stats family career wiki. 57 145 cm waist.
Gallery of Serge Nubret Body Measurements
