Use the correct type of tape measure. Waist and hip areas.
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Steps in taking body measurement. When taking body measurements you need to. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. This can be done by tying a piece of rope around the land marks eg. It helps to bend side to side to identify exactly where to measure. Without the right measurements the results you get may be less than complimentary. You can put an elastic band around the waist to mark the correct placement.
It is better to wear fitted clothes when measuring. Taking body measurements is an important step in sewing clothes for yourself and for others. Absolutely no baggy clothes. Keep the feet together relax your muscles and stand up straight. Using a tape measure. This can skew the measurements.
How to take body measurements method 1 of 4. Consistency is essential measure under the same conditions and using the same equipment each time. Generally take measurements in an unflexed state and before your workout not after. Tailoring or making clothing. A bust measure the bust at the fullest part. It will be perfect if you can wear lingerie you intend to wear with the.
Measure all around the body total circumference. Rules are in place for a reason they are to guide you to great results. B waist measure the waist where the body bends. You will need many of the measurements. A proper ordersequence should be followed in taking the measurement to make it more systematic. Take the measurements listed above.
Measurements should be taken at the appropriate position land marks. Maintain conservation with the person being measured for proper relaxation.