Averages for women in the united states. This is not the only indication of too much body fat but it can be an easy estimate as to whether people should consider losing weight.
Vector Illustration Of Man Women And Boy In Full Length With
Waist body measurement. Remove or raise clothing. Measure the circumference of your waist. Large to extra large dress size. Waist circumference is the measurement around the waist that can indicate whether people are at risk for certain diseases often associated with obesity. For the waist measurement youll need a flexible measuring tape such as this one from amazon. Check out the easy to follow instructions for getting accurate measurements for each body part below.
Wrap the measuring tape. Use your fingers to find the top of your hips and the base of your rib cage. Your tape should stretch around the body at the level of the top of the left and right ileum on the hip. 170 pounds pant size. Place one end of the tape measure at the fullest part of your bust wrap. Take a waist measurement.
To get an accurate measurement you need to ensure that the tape measure is resting against. The waist height ratio is calculated as waist measurement divided by height measurement w h. Use the tape to circle. Your waist is the soft. For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. Measure the circumference of your chest.
636 inches or 5 feet 3 inches weight. Taking the measurement 1. The ilium is the largest and highest bone in the hip.