A bike fit helps you avoid issues like chronic knee or back pain according to lazarski and for most riders a proper fit will also feel more comfortable and help them pedal more efficiently. The bike wont complain about an adjustment but your body will complain if you are asking it to adapt to a poorly fitted bike.
Bicycle Fit Tips Haro Mtb
Bike fit body measurements. The two main measurements that will affect the way that your bike will fit are reach and stack. Firstly you need to know your full height. These measurements are important when discussing the fit feel and style of a mountain bike and are often proportional to the style and terrain your bike was intended to perform on. Nbda bicycle owners manual warnings on fit pdf version here. Taking measurements from your existing mtb to better fit your new bike. You can easily measure this by standing with your back to a wall and making a mark level with the top of your head.
More about the triathlon fit calculator. Keep in mind that while these terms come from the road triathlon. A bike that is suitable size and shape for the rider will allow an optimal fit to be achieved. The traditions of road riding and our three styles of road fit. Video showing how to take measurement. Measure the distance from the mark to the floor and thats your height.
A bike fit is all about adjusting the bike to suit your body not adapting your body to suit the bike. Investing in a bike fit not only ensures you are going to. A bike fit will also provide all your more detailed measurements. For beginner cyclists and athletes this can be extremely helpful. Our three styles of fit for mountain. To calculate your correct bike size you have to know a couple of body measurements.
Gallery of Bike Fit Body Measurements
