You want to take the measurement of the width of the widest part of the bone at your elbow. Use the instructions below to achieve a proper measurement.
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Body frame elbow measurement. Bend your elbow 90 degrees. Before you refer this table it is important to note that the following table is for medium sized frames. Simply use your middle finger and thumb to get an estimate and then check this estimate with a rulermeasuring tape. Your calculated frame size small medium or large. Now measure the distance between the two prominent bones on either side of the elbow. 2 bend your elbow so your forearm is at 90º to the ground.
Record the measurement as accurately as you can. 1 extend your arm forward so that it is horizontal and parallel to the ground. 3 place the forefinger and thumb of your other hand on either side of your elbow joint. Measure the distance between the thumb and index finger by carefully maintaining the distance and holding them against a tape measure or ruler. Measure the width between your thumb and forefinger with a ruler. To measure your elbow breadth bend your forearm in a 90 degree angle such that your palm faces the body.
Calculating body frame size elbow. Masuzi march 7 2020 uncategorized 0. Hold a ruler between them or rest them on a ruler placed on a desktop. If you dont have calipers use your opposite thumb and index finger to find the two prominent bones of your bent elbow. Try your best to keep your thumb and forefinger in the same position and slide them off of your elbow. Check the chart below.
What s your true frame size 3 ways to measure frame size wikihow what s your true frame size how to determine your body frame by elbow breadth steemit how to measure elbow breadth 11 steps with pictures wikihow. 3 methods to determine frame size elbow measurement.
Gallery of Body Frame Elbow Measurement
