Density 0191 log 10 waist neck 0155 log 10 height 1032 bf 100 495 density 45 women. 30 39 female 35 male 24 age group.
Navy Body Fat Calculator Omni
How accurate is the navy body fat calculator. However after 17 years of use and data collection it was noted that body fat prediction accuracy using the navy formula was slightly better for men than for women. You can see the navy body fat chart by clicking the down arrow icon right under the results the water displacement test is the most accurate way to determine body fat percent but the navy body fat test or ymca formula is accurate within 1 3 for most people. In us navy is using separate equations for men and women to calculate the percentage of body fat. Keep in mind that even the most accurate ways of measuring body fat have a degree of error to them. It is also helpful to know your bmi use our bmi calculator to find the answer. Run as a popup link to this calculator.
Navy and requires four measurements. Lets be honest sometimes the best us navy body fat calculator is the one that is easy to use and doesnt require us to even know what the us navy body fat formula is in the first place. These equations are formulated by james a. For men the correlation coefficient was 0885 and the standard error of measurement is 315 fat. Body fat calculator estimate your body fat percentage and body fat mass. The mean difference between measured and predicted values is 0833 fat the predicted values being greater on average than the measured four compartment percent fat.
The navy body fat criteria for navy is very strict so no chances should be taken in this regard. This body fat percentage calculator uses the formula developed by the us. 22 29 female 34 male 23 age group. Height neck waist and hip circumference. For me personally it is very accurate when i compared it to my dexa scan. Navy maximum allowable body fat standards age group.
Thus users can count on the results without any kind of doubt. It is a much more convenient option then checking the body fat percentage manually. 18 21 female 33 male 22 age group. Use a tape measure then enter your waist hip and neck measurements. 40 female 36 male 26 standard navy methods for determining. But if you want to know the exact formula for calculating us navy body fat then please check out the formula box above.
If youre wondering about the navy method accuracy it is a pretty good estimator of body fat. This tool sets the highest standards of accuracy. Navy body fat formula boy fat categorization advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat. Hodgdon and marcie b. Research has suggested that hip circumference is a good predictor of total body fat in women.
Gallery of How Accurate Is The Navy Body Fat Calculator
