Shoulders 1618x abdomen. According results of the study the optimal volume height index for men equals 175 to 18 liters per square meter.
Body Composition Scales Understanding Your Measurements
Male body measurements according to height. This study suggests that the square of your height should equal your body volume multiplied by 175 to 18. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist. Arms indistinguishable size of neck outline. When broken down by age group the average weights for american men are. The perfect male body ratios are. The average waist circumference is 402 inches and the average height is just over 5 feet 9 inches about 691 inches tall.
Your volume height index the volume of your body divided by the square of your height. Abdomen 45 47 of stature. As per wellness and hollywood build master perfect male body measurements according to height are. Chest 10 12 more prominent than the midsection. Height 72 inches 183 cm ideal waist 45 of height 325 inches 825 cm perfect shoulder measurement 1618 x 325 ideal waist 525 inches 134 cm. If we want to we can now calculate the perfect adonis index ratio for a six foot tall male.
According to fitness and hollywood physique expert greg ogallagher the ideal proportions are. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist.