Make sure that the tape is not too tight by breathing in and out. You are a rectangle if your waist is less than 25 smaller than your shoulder or bust waist shoulders or bust 75 and your shoulder bust and hip measurements are within 5 of each other.
Female Body Types And Body Shapes The Ultimate Body Type Guide
Measurements to work out body shape. Identify yourself as a pear shape if your bust and waist are smaller than your hips. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Confirm by checking the numbers. What is my body shape. Rank your bust hip and waist. Now that you have your measurements youll use those numbers to calculate your body shape.
Compare the 3 measurements to determine which is the largest and smallest. Start at one hip below the hip bone and wrap the tape measure around the largest part of your butt. You can use the measurements you took for the body fat calculator. Generally the dimensions of a persons body are determined based on the circumference of their form at the three key points of the hips waist and bust. Find this out by looking at your shoulder bust and hip measurements. Measure at the fullest point of your bust with a soft measuring tape.
To use the calculator and figure out your body shape just choose whether you would like to enter your measurements in metric or imperial type in your hips waist and bust measurements and click calculate. Our body shape calculator needs four measurements to accurately determine your body type. If your hips are the largest of. How to correctly measure your hips waist and bust. Measure the smallest part of your natural waist just above the belly button. How to take measurements.
Identifying the shape of your body 1. See if youre an inverted.