Or if you do have a skin fold caliper but would prefer fewer than seven sites feel free to use the 3 site body composition calculator which is based on a 3 site skin fold test. If you dont have a skin fold caliper i suggest you try the military body fat calculator instead which only requires a tape measure and 2 or 3 body part measurements.
Measurement Agreement In Percent Body Fat Estimates Among
Midaxillary body fat measurement. Vertical modern technique 2 cm or 1 to the right side of the umbilicus. How to assess body fat using skinfold measurement at the axilla or midaxillary armpit. Horizontal fold traditional 2 cm to the right side of the umbilicus. Skinfold measurements have been used to estimate body fat for over 50 years skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body. Body measurements form women c. I have also come across another skinfold site along the mid axillary line though at the level of the umbilicus.
This site is also called the midaxillary site. Site measurement 1 measurement 2 measurement 3 mean of all three measurements. The axilla skinfold site is one of the less common locations used for the assessment of body fat using skinfold calipers. Abdominal skinfold mm triceps skinfold mm chest skinfold mm midaxillary skinfold mm subscapular skinfold mm suprailiac skinfold mm thigh skinfold mm sum of mean skinfolds mm body fat use online calculator for calculation.
Gallery of Midaxillary Body Fat Measurement
