This body fat navy calculator uses the us. This is an indicator of the general fitness level of the body and reflects the amount of fat mass.
Us Navy Body Fat Percentage Calculator Nutrilove Co In
Navy body fat measurement. Skinfold measurements are the most common method that personal trainers use to estimate body fat in local gyms. Navy has devised a method to calculate your body fat percentage. Navy height weight check male body fat the measurement completed by the recruiter is not an official measurement. Use a tape measure then enter your waist hip and neck measurements. To measure your body fat percentage youll need just a few minutes a measuring tape and a calculator. One of the best methods of estimating the fat content of a persons body was developed by us navy and it calculates body fat with good precision.
Navy method body fat measurement calculator body fat percentage. However this requires calipers and a trained person who knows how to use the calipers for maximal efficacy. Int j obes relat metab disord. This parameter is determined for all service members of the us navy since they are required to meet certain percent body fat bf standards as a condition of military service. Institute of medicine us. For females a circumference value is obtained by measuring the neck natural waist and hips and then subtracting the neck measurement in inches from the natural waist plus hips measurement in inches.
It uses just a few measurements and a little math to come up with a value that can give you some insight in your health and weight. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Navy fitness formula to get an estimated measuring of body fat percent. The us navy has developed a method that is much more convenient and requires only a tape measure and a scale.
Gallery of Navy Body Fat Measurement
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