Bmi and waist size. According to the weight control information network or win using your body mass index or bmi in conjunction with your waist size can help you determine if youre overweight or obese.
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Slim body measurements. Then the average waist size was 374 inches. By comparison the average height of a us. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. If your waist measurements are about the same as your hip or bust and your shoulders and hips are about the same width you have whats called a banana or rectangle body type. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips.
Woman is 636 inches or 5 feet 3 inches. That measurement is an increase from a decade before. Use a scale to establish your body weight and use a tape measure to determine the circumference of the requested areas. Determine your body fat percentage with our body fat calculator. Then input your gender weight and measurements below to receive a body fat index based on average values. Although the definition of a slim waist may be arbitrary given your height and physique one thing experts know is that superfluous abdominal fat may be a risk to your health 2.
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