Waist to height ratio for women. The waist to height ratio calculator is a measure of your body fat distribution.
Mountain Bike Size Guide Rutland Cycling
What is the ideal waist size for my height. Experts say your ideal waist size should be no more than half your height in inches. As an example i am 510 70 inches tall and have a waist of 32 inches. This calculator is valid for children and adults. For example a 6 foot tall. It should be less than 50 in healthy adults. Enter waist circumference and height by turning the dials.
Measure your waist circumference at a horizontal line one inch above your belly button. For people under 40 a waist to height ratio of over 05 can be critical while for people between 40 and 50 years of age the critical value is between 05 and 06. Then the average waist size was 374 inches. It should be less than 50 in healthy adults. If you want to know average waist sizes you can easily find that info with a quick google search but everyones body is built differently. Healthy 043 to 052for men and042 to 048for women.
Or whtr 457 percent. By comparison the average height of a us. Overweight 053 to 057for men and 049 to 053for women. Based on the waist to height ratio you can allocate yourself to one of these groups. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. Woman is 636 inches or 5 feet 3 inches.
If greater you need to lose some belly fat. You have not listed your height or sexgender so dont expect a definitive answer. For people over 50 the critical. Therefore my waist to height to ratio is 3270 457 or 457 percent. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. If your waist measurement is more than half of your height you may be at increased risk of obesity related illness such as cardiovascular problems and early death.
There is no ideal waist size for anyone. Of course results will vary depending of factors like if you have a muscular body etc. The average weight for women is around 170. Waist to height ratio calculator switch to metric. Extremely slim 034both for men and women.
Gallery of What Is The Ideal Waist Size For My Height
