This may explain why you look slimmer but the scale hasnt budged. Your body composition makes a huge difference in what you look like even though it cant be measured by the scale.
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Why do i weigh so much but don t look it. No doctor has ever told me to lose weight. Im not sure if this is the right sub to post in but i dont know who to consult. Maybe im just being too nice to myself but i honestly cant fathom how i weigh as much as i do. Muscle does weigh a lot. Im a 19 yo female and im about 57 and i weigh 170 pounds. Heres a very recent photo of myself i weighed in on this same day and it said like 241lbs i dont know be honest with me.
I dont think i weigh a lot but i know many women who weigh less than me and look larger. Im not fat at all. While its a myth that muscle weighs more than fat after all a pound is a poundit is denser which means it takes up less space in the body. Why do i weigh so much if i dont look like it. Once you know your frame size than you can also see what a healthy weight is for you. So if you combine the muscle mass with your frame size you could look like you weigh much less than you are.
Water weight could also be a factor according to strength and conditioning coach brandon mentore. Also your weight must be distributed pretty much evenly on your body which makes it look the way it does. You can find out what your frame size is by measuring your wrist. Im glad i found a board like this where i could ask questions. Im 57 18 years old and i weigh like 155 160 pounds. I think that this is an important factor regarding your size.
To the scale a pound is a pound. I weigh about 240 pounds. So while you may be losing weight if youre working out you. I hear so many women taller than me say they weigh 110 or so yet they wear a larger size and look bigger too. I wear a size 2 and i work hard to stay in good shape. Im about 510 and im a girl.
But why are the. The attached link can tell you what size frame you have. My measurements are 36 30 33. Hi im new here. Muscle does not weigh more than fat but it does take up less space on your body which is why you might look leaner after building muscle even if your weight doesnt change. Last time i weighed myself i was around 125.
Anyway my question is kinda weird. There are a few reasonable explanations as to why the scales said you gained weight all of a sudden. Im 54 and have a petite build.
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