How can i tell if im overweight. There are several measurement systems in use around the world and it can be daunting trying to convert a foreign measurement into one you are familiar with.
1 5m 60 Soft Flexible Plastic Cloth Tape Measure Medical
Medical body measurement. Measure the circumference of your chest. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. Select compute bmi and your bmi will appear below. How much should i weigh for my height and age. Body mass index bmi method 2. Fookes bpharm last updated on oct 29 2019.
Download the bmi calculator app today available for iphone and android. They all have different caveats and problems. Waist to hip ratio whr method 3. There are multiple ideal body weight formulas that have been developed. Although it is not a perfect measure it gives a fairly accurate assessment of how much of your body is composed of fat. Measure the circumference of your waist.
Use the tape to circle. A good indicator of how much fat you carry is the body mass index bmi. The amount of fat is the critical measurement. Check out the easy to follow instructions for getting accurate measurements for each body part below. Waist to height ratio method 4. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall.
Enter your weight and height using standard or metric measures. Place one end of the tape measure at the fullest part of your bust wrap. Use the tool at right to calculate your bmi. Medically reviewed by c. Calculate your body mass index. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.